*Disclaimer: I am not a doctor, nutritionist, or hair stylist! I am just telling you all what has worked for me*
[youtube H6tn2-w4nxg]*** I take a multi-vitamin (Centrum) everyday along with Biotin 5000 super potency mcg***
***I have spoken to my doctor whom has instructed that taking both vitamins are ok***
5 Tips for growing healthy, sexy, strong hair are:
1. Dont have to many beauticians!
2. Add oils to your hair after its done!
3. Incorporate healthy foods in your diet!
4. Drink water!
5. CLIP THOSE ENDS!
Hope these tips helped you guys
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